Blog | West Door Yoga

Oct 232 min read

The Enemy of Good is Better, Why Comparison is the Thief of Joy

In a world constantly bombarded by images of perfection—endless highlight reels on social media, curated snapshots of other people's...

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Aug 311 min read

Join Our Women’s Circle: A Journey of Empowerment, Healing, and Connection

September 27th 7-9pm, Babylon NY We believe in the power of community and the incredible things that happen when you surround yourself...

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Aug 312 min read

The First Week: Finding Balance and Building Our West Door Home

Have you ever had a dream that thrilled you while also creating massive fear? That’s exactly how it felt during the opening of West Door...

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Aug 312 min read

Serendipity: How West Door Yoga Studios Became a Sanctuary for EVERY Body

Sometimes, life has a way of leading you exactly where you need to be. That’s how West Door Yoga Studios was born—through a series of...

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Aug 163 min read

Yoga, Breath, and Burnout: What We Shared on "Love, Death, and Taxes"

Discover how yoga can combat burnout! Join us as we share insights from our journey on the Love, Death, and Taxes vodcast.

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Aug 72 min read

Creating Space for Healing: The Journey to West Door Yoga Studio in Bay Shore, NY

In the aftermath of COVID, I found myself at a crossroads. As a registered nurse, I had witnessed firsthand the toll that the pandemic...

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Apr 201 min read

Put on your Oxygen Mask First

Self-Care is the vital oxygen that sustains our well being amidst life's turbulence. It is the profound act of nourishing our mind,...

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Apr 202 min read

How Did I Get Here?My Journey into the Transformative World of Yoga

Have you ever taken a leap of faith and tried something completely new without any prior research? I certainly have, and it led me on a...

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Apr 202 min read

Rediscover, Rejuvenate, and Reconnect: The Transformative Power of Retreats.

Hey there, fellow seekers of serenity and well-being! As we find ourselves in the whirlwind of life, it's only natural to find ourselves...

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